coaching
Your Moon sign is the zodiac sign that the moon was in at the time you were born. It represents who you are on the inside, the true you, who you are when no-one is watching and what you need to nourish / nurture within you to feel truly at home in the world.
Your Moon sign represents your soul. It’s your intuition and instincts, the dreams, desires, and the longings and also the fears and shadows within you that you maybe even hide from the world.
Understanding your Moon sign will help you to understand how to care for yourself to feel a renewed sense of self. Our coaching programs were curated to foster a greater awareness of your Moon sign, alongside the monthly lunar cycles, while working toward a personalized wellness approach - from daily rituals, career, nutrition, self-reflection, mindset & movement.
We would love the opportunity to work with you or point you in the right direction of holistic health practitioners. Our initial 30-minute session is complimentary.
Bimonthly Coaching Sessions
Breath Work & Meditation
Yoga & Movement
Nutrition & Health Handouts