private coaching

Our private programs are fully customized to your unique needs and address all aspects of holistic wellness—from daily rituals and nutrition to career, mindset, movement, and deep self-reflection. At the heart of this offering is our signature approach: working with your Moon sign, the rhythms of the lunar cycle & nature’s seasons to guide and inspire meaningful transformation.

Whether you're ready to dive in or simply need guidance in the right direction, we’re here to support you. The journey begins with a complimentary 30-minute discovery session.

group coaching

This group coaching experience is designed for women seeking knowledge, comfort, and meaningful transformation. We run two programs each year, each one aligned with a season and a corresponding phase of the menstrual cycle—honoring the natural rhythms of the body and the Earth.

Led by our founder, Alana (NB-HWC Health Coach), alongside a collaborative team of women’s health practitioners, this intimate offering provides deep support, education, and sisterhood.

Each cohort is limited to just 6 women to ensure a personalized and impactful experience. Our next program, begins in Spring 2026. Spots are by application only—and they fill quickly!

  • "After 2 months of working together, I've landed a dream job which I honestly couldn't have done without Alana's consulting and the healthy adjustments to my lifestyle."

    Eddie-Wren, Digital Marketing Specialist - Golden Hippo

  • “Alana was so amazing to work with. Aside from her bright spirit and warm personality, Alana is a great listener and really puts the time and effort into planning her 1:1 sessions.

    Courtney - Soultions Engineer, Salesforce

  • “My goal was to become more in tune with myself & to start putting in the work to become the best, happiest, healthiest version of myself and working with Alana was no only a highlight of my year, but the bet first step I could have taken.”

    Riley - Manager, Classpass