Private Coaching

Our private programs are fully customized to your unique needs and address all aspects of holistic wellness—from daily rituals and nutrition to career, mindset, movement, and deep self-reflection. At the heart of this offering is our signature approach: working with your Moon sign and the rhythm of the lunar cycle to guide and inspire meaningful transformation.

Whether you're ready to dive in or simply need guidance in the right direction, we’re here to support you. The journey begins with a complimentary 30-minute discovery session.

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Group Coaching

This group coaching experience is designed for women seeking knowledge, comfort, and meaningful transformation. We run four virtual programs each year, each one aligned with a season and a corresponding phase of the menstrual cycle—honoring the natural rhythms of the body and the Earth.

Led by our founder, Alana (NB-HWC Health Coach), alongside a collaborative team of women’s health practitioners, this intimate offering provides deep support, education, and sisterhood.

Each cohort is limited to just 6 women to ensure a personalized and impactful experience. Our next program, The Luteal Phase, begins in October 2025. Spots are by application only—and they fill quickly!

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  • "After 2 months of working together, I've landed a dream job which I honestly couldn't have done without Alana's consulting and the healthy adjustments to my lifestyle."

    Eddie-Wren, Digital Marketing Specialist - Golden Hippo

  • “Alana was so amazing to work with. Aside from her bright spirit and warm personality, Alana is a great listener and really puts the time and effort into planning her 1:1 sessions.

    Courtney - Soultions Engineer, Salesforce

  • “My goal was to become more in tune with myself & to start putting in the work to become the best, happiest, healthiest version of myself and working with Alana was no only a highlight of my year, but the bet first step I could have taken.”

    Riley - Manager, Classpass